Reverse asthma with the Buteyko Method |

What is the Buteyko Method?
The Buteyko Method is a technique first developed by Russian medical scientist, Dr Konstantin Buteyko, which allows people to re-train their breathing patterns as a way of improving health.

Who discovered the method and what’s the science behind it?
The Buteyko Method was discovered in the 1950′s by a Russian medical scientist named Professor K.P. Buteyko. Professor Buteyko’s exhaustive research led him to the conclusion that several hundred chronic diseases could be scientifically explained as a consequence of habitually breathing above the physiologically recommended norm (over-ventalation). It occurred to Professor Buteyko that if he could retrain the breathing pattern so that it reverted toward the norm he could reverse these diseases. After years of experimentation Professor Buteyko managed to develop a process to normalize the breathing pattern, which over the last 50+ years has allowed tens of thousands of people to reverse their chronic diseases. This system or approach has become known as The Buteyko Method.

What conditions is the Buteyko method effective for?
Asthma, Allergies, ME/Chronic fatigue, Diabetes, Migraine, Stress Depression, Panic attacks, Eczema, Anxiety disorders, Rhinitis, Emphysema, Sinusitis, COPD & COAD, Sleep Apnoea, Weight Control, Hyperactivity, Sleeping disorders, High and low blood pressure, Snoring, Hormonal imbalance, and many more

How is the Buteyko Method taught?
The Buteyko Method is taught in groups or individually and under the supervision of qualified & experienced Buteyko Practitioner. It is now possible to learn the Buteyko Method online via online workshops.